Ultimate magazine theme for WordPress.
BTC
$67,166.80
+0.28%
ETH
$3,126.94
+0.38%
LTC
$84.27
-0.06%
DASH
$29.79
-0.25%
XMR
$135.67
+0.5%
NXT
$0.00
+0.88%
ETC
$28.77
-0.87%
DOGE
$0.16
-0.64%
ZEC
$23.63
+0.35%
BTS
$0.00
+1.78%
DGB
$0.01
-1.04%
XRP
$0.52
-0.09%
BTCD
$638.24
+0.28%
PPC
$0.58
-0.02%
YBC
$3,358.34
+0.28%

Forget the gym — tone and sculpt your upper body with this 4-move bodyweight routine

23

This bodyweight upper body workout is designed to strengthen your arms and it only takes four moves.

Comments are closed.