Forget pull-ups — you just need 5 moves and a pair of dumbbells to sculpt your shoulders and build a stronger upper body
Here’s a 5-move workout that aims to sculpt shoulders using dumbbells instead of pull-ups.
BTC
$63,206.03
+5.48%
ETH
$2,454.47
+6.51%
LTC
$65.62
+3.31%
DASH
$24.96
+5.92%
XMR
$174.68
+1.73%
NXT
$0.00
+5.48%
ETC
$18.81
+6.43%
DOGE
$0.11
+5.54%
ZEC
$32.13
+9.55%
BTS
$0.00
-0.07%
DGB
$0.01
+7.44%
XRP
$0.59
+3.86%
BTCD
$600.61
+5.48%
PPC
$0.38
+2.33%
YBC
$3,160.30
+5.48%
Comments are closed.