Ultimate magazine theme for WordPress.
BTC
$71,246.21
+6.15%
ETH
$3,721.34
+19.89%
LTC
$88.74
+6.2%
DASH
$31.00
+6%
XMR
$140.67
+3.51%
NXT
$0.00
+30.76%
ETC
$31.92
+13.65%
DOGE
$0.16
+8.29%
ZEC
$24.73
+4.76%
BTS
$0.00
+3.74%
DGB
$0.01
+9.51%
XRP
$0.54
+5.88%
BTCD
$677.01
+6.15%
PPC
$0.57
+0.04%
YBC
$3,562.31
+6.15%

You don’t need crunches to build a stronger core — use this 5-minute kettlebell workout instead

21

Build a stronger core and sculpt your abs with this five minute kettlebell routine. Here’s what the workout entails and how it can benefit your training.

Comments are closed.