Ultimate magazine theme for WordPress.
BTC
+6.35%
ETH
+7.92%
LTC
+5.32%
DASH
+4.76%
XMR
-0.52%
NXT
+6.35%
ETC
+5.22%
ZEC
+5.49%
BTS
+1.96%
DGB
+7.6%
XRP
+3.97%
PPC
+6.11%
DOGE
+10.8%
BTCD
+6.35%
YBC
0%

Forget planks — strengthen and tone your core with just 1 resistance band and these 5 moves

56

This core strengthening workout uses a resistance band to intensify the burn – just try these 5 exercises and see.

Comments are closed.